For starters, I remember suffering through two-a-days: practicing for hours in full pads in 90 degree heat, and being so tired between practices that I would sit on the edge of my seat, shirtless, chugging Gatorade and staring off into space.
I remember the Evanston game when I hit the opposing running back so hard and square that afterwards he told me he was seeing stars and wiping away snot-bubbles.I remember learning new definitions for words like "Pittsburgh" and "Happy". The former refers to the post-practice conditioning drill in which players would run twice around the football field in two minutes (four times). The latter was a form of punishment in which a player would run continuously until he had a large smile across his face. On one such occasion a very stubborn teammate refused to smile and had to run for at least the last hour of practice.
I remember the only time I was threatened with a "Happy". We were "barbershopping" during our defensive end drills and I began talking with a female friend who was running by with the cross country team. When Coach Nichols asked whether I would rather run with her than play football, I called his bluff and took several half-hearted jogs in her direction. Though mad, he knew he could not make me run when we weren't even practicing to begin with.
I remember our beloved Coach Kardasz, a former (brief) player in the NFL and polar bear of a man, who would routinely keep us after practice for extended periods of time with random stories and commands. On the day of the first freshman dance he lectured our team for a healthy hour after practice on the virtues of being a gentleman. He would also give us unsolicited nicknames, such as "Golden Domer" for a blond-haired teammate with no interest in Notre Dame. Another example would be the following paraphrased exchange with a player:
"Shah, what the **** you looking at boy? Look at me when I'm talking to you!"
"I am coach, I swear."
"Don't lie to me..."
"I'm not coach, I got a lazy eye."
While apologizing in the moment, Coach Kardasz would refer to Shah as "lazy eye" for the next four years.

In addition, on the nights before games, he would call each player at his home to both make sure they were not out partying, and to give them his expectations for their play the next day.
Lastly, I remember the final game against New Trier, with the Conference Title hanging in the balance, when we stopped them on the goal line to lock up a win. The only thought, with the season over, was how long a break we would get before the next season began.


